The Silent Hold uncovers the hidden epidemic of breath-holding in our modern, screen-saturated lives—and what it's quietly doing to our health. From the personal story of inventor and author Frank Wanca to the science behind Day Apnea® and Screen Apnea®, this book blends insight, humor, and practical solutions to reveal how our forgotten breath patterns impact our well-being. At Breethwell Inc, we value your health and offer pioneering technologies like CMAP to help you breathe well and thrive better. Discover a new way to breathe and live with The Silent Hold, a must-read for anyone looking to improve their breathing habits and overall health.